I was trying a WILD last night from waking up from a dream in the middle of the night but i couldn't stay still long enough. My legs kept really aching so I stretched them out and then lay still again but I could just not get comfortable! I ended up just moving constantly like every 20 seconds and couldn't lie there to do a WILD. I fell asleep in the end.

I've attempted WILDs before going to sleep before and I can lie there comfortably for an hour so I know I can lie there and it's not just about discipline, but after being asleep I just get really uncomfortable in the same position. Does anyone else get this? Any advice? Have I just got to grit my teeth and lie still for as long as possible? I don't get that uncomfortable but I just feel like I have to move after just 20 seconds for some reason!