So I have tried WILD various times now and all of the times the same thing tends to happen. I'm laying im my bed still not moving,swallowing,twiching, and focusing on the back of my eyelids if not couting to 100 and back and if thoughts do come to my mind I try my hardest to brush them off. I always feel some sort of weird sensation. For example, last time I tried, I felt as if the earth shook and my body went numb. And that lasted for about 5 seconds before everything went back to normal. I tried keeping calm and made myself believe it was all my mind but I still couldn't be lucid. Was that SP? Please help me figure out what's wrong!

Thanks