You know what, from the beginning, I was so scared, that I'll have a scary thought and it will turn into lucid nightmare. But funny thing happens as soon I get lucid. All, and I mean ALL my fears disappear. All I see is fun and happy thoughts.

I'm scared of hights. But the first thing I do when lucid is I jump out of first window I see and go flying. In my last LD, I flew up to tallest building I could find and threw myself off. It was so much fun, it woke me up.

So try having happy thoughts. Think about LD as an amusement park that you control. KNOW, that nothing bad is going to happen. Prepare some magic tricks like in Harry Potter or your favorite cartoon you can use to make the spiders disappear, just in case. You will feel better, that you will have a weapon against them. Happy dreams