Ah ok sorry Still a good video though if you haven't seen it.
But yeah it is basically lay down and hope for the best. I agree with you, although there are ways to improve the chances of higher awareness in dreams that I know do wonders.
Dream Journaling does so much, I was lazy before, but when I started doing it my lucid dreaming rate was kick started, and then I mean realizing I am lucid, not full adventures.
And there are other factors that are really important that you may have forgot. It helps me perhaps it helps you, I am soon going to bed so I'll type it fast.

The bedtime is important getting to sleep to late affects your dream awareness and therefore your dream recall negatively. So don't count on a lucid dream if you go to bed after 24:00
The mindset is also very important, new people (not saying your are new now :p ) tend to crave for a lucid dream so much that it does more harm than good, getting frustrated leads to anger, anger leads to hate, hate leads o suffering (Yoda quote). So don't join the darkside, keep a positive mind andd be interested in your vivid non-lucid dreams as well.

These tips help you get generally more aware of your dreams. When it comes to WILD, I have only managed a few WILD attempts combined with a WBTB and two times without a WBTB because I was sleep deprived. And the most important thing for WILD is to have a non-occupied mind, so meditation really helps. Try to clear the mind of thoughts that makes you stressed like work or school and imagine putting it in a trashcan. But since WILD more relays on luck than skill in most cases... I would recommend trying and practsing DEILD first, because it basically is a WILD but you skip the whole relaxation and laying still step. It can also be used to lucid dream at will. You should at least consider it

Btw I was totally traditional WILD obssessed before and well I ended up having more DILDs than WILDs so I decided to go for general dream awareness instead.

Now I am going to bed! Sweet dreams