Well, the goal is to fall asleep. Counting, or saying your mantras are suppose to keep you aware only until you start seeing images that turn into dreams behind your closed eyelids. Then you should concentrate on those and enter a lucid dream. |
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Well, the goal is to fall asleep. Counting, or saying your mantras are suppose to keep you aware only until you start seeing images that turn into dreams behind your closed eyelids. Then you should concentrate on those and enter a lucid dream. |
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