Thread: Sleep Paralysis- Can't Do It

Hi
Ive been trying to induce sleep paralysis for use in a WILD for appox. 2 months. havent done it yet
OK so heres what i do-

1.sometimes sleep beforehand
2.do breathing relaxation techniques(work very well for me)
3.lay there

eventually my arms go numb with only slight feeling left, sometimes none(not the case with legs).
And this is where the question is.....
I feel a wave of (for lack of less cheesy words) energy that engulfs my head and back strongly and less strongly in the rest. My hearing seems to be plugged for a second or two, also. I heard that in SP your hearing is reduced...

This 'wave' causes my heart to beat heavily and my eyes to move wildly around and the wave receeds. Then the energizing feeling receeds because of this, and my hearing comes back. The longest this has ever lasted for me is about 5 seconds max.
If found that the longer i can resist my eyes to move, the longer the 'energy' lasts, but it becomes too much to resist(its not a matter of self disciplin, it is more of reflex).

Sooo...First, is this something that leads to SP or is it just something unique to me that doesn't really matter.
Second, if it is the right direction to inducing SP, how can i stop my eyes from moving(and when i say moving i mean literally forcing into the farthest up position they can get. it would wake anyone up)

Please i honestly have no idea what this is. I need someone to tell me "Yup thats right" or "No wtf is this shit"

Well thanks in advance any advice is always appreciated

P.S. ive almost literally read every internet article on inducing SP and still cant find shit that would help me