Thanks for the feedback Sivason, it's always nice to get advice from someone with a lot of experience 
I have read your guide and I think it's a really excellent, in-depth guide for anyone who wants to develop their HI, I think in a way I've been doing the things you describe without knowing it for the last few years, even before I learnt about lucid dreaming I've always been fascinated by the hypnagogic state.
I have had a full gamut of HI, such as motion, voices, even music. It's cool to hear I'm making progress 
I'd think so, and it sounds like quite a feat. As it feels like an exceptionally fragile state: I'm conscious, but not quite involved, or involved, but not quite conscious. And no matter what I've tried so far, I can't help but be unwittingly seduced. Was this change spontaneous or did you practice?
Over the past year all my improvements in lucid dreaming (memory, awareness, recall, intent, etc.) seem all to have been a gradual, and organic, process of personal growth. As newbies in lucid dreaming we seem to think that using a wonder technique will immediately yield results but really we have to hone our minds and develop ourselves to achieve our goals. I've tried probably over a hundred times to WILD over the last year and my awareness keeps getting better but the change seemed spontaneous.
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