So in my recent WILD attempts I black out after about 15 minutes but regain consciousness in a dream version of my bedroom, from there I can 'roll out of body' and begin a begin a lucid dream.

Am I WILDing in a traditional sense, or am I dreaming a transition due to auto-suggestion? Should I accept this as a technique of inducing lucid dreams or strive to be conscious through the whole transition?

As a further note, sometimes I become conscious when I'm 'sucked' into sleep paralysis and it feels pretty similar to SP when DEILDing, and yet the whole experience seems somehow 'fake'. Weird stuff.