Hey guys! I need help on getting to the sleep paralysis stage. I lay down in bed, (either right when i wake up or whenever i feel like it) and stay still on my back and count my breaths, usually listening to Lucid Dream audio from i-doser. After about 15 min i feel all numb and heavy, like im falling asleep. this happens every time but i can never get to paralysis. i see the colors and stuff and feel numb but can still move. i wait 40 min every time and dont get paralysis! its a bit harder to move but i still can farely easy! please help and give me some tips!! i really wanna lucid dream.