That happend to me this morning. I woke up after 5 hours and stayed up for 30 minutes. I then laid down, after setting up my lucid dream pallet on the floor. I laid there for almost an hour and realized that I was just up for the day and got up and got on dream views.

Do you do the wake back to bed or go to bed WILDing? Im lazy and don't want the extra work so I just do the wake back to bed WILD. To do a wake back to bed do as I did in paragraph one. It is tricky tho to find your rem stages and to find the perfect amount of time to stay up after getting up.

Also every several minutes do a reality check. As I discovered, it is possible to slip into a dream and think your still trying to sleep. I have gotten about 20 lucid dreams just by doing that alone.