Okay, I've been experiencing in WILD for months
I can't count how much I've had SP, but my LD's counts still can be counted by fingers
I've two main problems
1. Everytime I get SP, I always can't breathe fluently *sorry, I don't know how to say it in English* , that makes my breathing pattern changes which means my SP will fail, any suggestions?
2. Almost all of my SPs are ended up with nothing, neither sleeping nor entering dream world, but I'm still laying on my bed, any suggestions?

Sorry for my bad English,
Thanks before