So I was trying the WILD technique last night and I entered sleep paralysis. After a while I started feeling like my bed was shaking, but I knew it wasn't. Then all of a sudden my eyes started to rapidly blink. I think this was the beginning of REM but I'm not sure. I was unaware what was going on so I got out of sleep paralysis and woke up.
Can someone please tell me when your eyes stop blinking and you start dreaming? I think I was very, very close. I had lucid dreams in the past and OBE's but not willingly lol.
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