Were you too aware/awake to attempt a WILD? You might have more success if you tried to WILD after 6 hours of sleep instead of 8. |
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So after 8 hours of sleep, I got up for about 20 minutes. Ate breakfast and went back to bed. I tried to WILD but I just couldn't get into SP. I fell asleep once but I didn't dream. Woke up again and tried to do the flex freeze (Yoshi's) and still couldn't get into SP. I had that feeling in my leg on and off and my heart rate rose, but I couldn't didn't see any HI and couldn't go to sleep. I was relaxed and I don't know why I couldn't go lucid, or even fall asleep for that matter. Help? |
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Were you too aware/awake to attempt a WILD? You might have more success if you tried to WILD after 6 hours of sleep instead of 8. |
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Yeah, sometimes getting up for too long can make you too wide awake mentally; this is different from being awake physically and unable to relax. Eating might also have a similar effect by giving you energy where you want to fall asleep; you could try to avoid eating at night in the future, unless you're starving as in you wouldn't be able to focus on the WILD. I second Mancon's suggestion that you should try after ~6 hours of sleep, because you might have more time in REM. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
Thanks for the help. I'll try that tonight |
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