Thanks. My question wasn't directly answered, but it seems the implied answer is that I should not let my thoughts drift.
I'm still a bit confused about whether I should
A) let my thoughts drift while remaining aware at some other level, or
B) not let my thoughts drift and only focus on being aware
The Nicholas Newport tutorial, and Shadow27's response, make it seem as though (B) is the method I should be using.
But the lengthy post "Why You Fail at WILDs" by Mzzkc which emphasizes the 'falling asleep' part of the WILD makes it seem as though I should be using (A).
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