Thread: Deep breathing

Originally Posted by Darkmatters

In addition to deep breathing, try Rapid Breath of Fire, an essential part of Kundalini Yoga:



Here's a comment from the video:



... Not only all of that, but I can tell you - it also can give you quite a nice buzz.

I believe this works, but it feels awkward to imitate. Any idea how to overcome this feeling of awkwardness? I'm probably not the only one.