Quote Originally Posted by michael79 View Post
You take those two and still have insomnia You must suffer from a lot of musculoskeletal pain. Once I made the mistake to take pregabalin with klonopin(benzo) and had straight 16 hours of dreamless sleep it was very scary, it was like I lost consciousness.

Caffeine increase vividness and awareness, b6 increase vividness too, in my country for pain they always prescribe b1+b6+b12 combination for pain, so you can ask your doctor for that, this was the first time I felt the potential of b6 for lucidity.
Dreamless sleep is very weird yeah and that's interesting about all the B's, thanks for that info. It's never been a suggested course for me before, so I'll look into it.

I had to look up insomnia again when I read your reply, because I'd kind of not realised that a lot of my issues actually fall into its technical definition. In my mind insomnia was just when you literally couldn't sleep at all through an entire night but I see now that is a bit more general than that.

But yes to clarify a bit further, I do have a lot of musculoskeletal pain indeed and my sleep is not naturally restorative; the cyclobenzaprine and the melatonin help just enough with that part to improve my mood considerably and therefore my overall pain tolerance too.