Thread: Best books for sleeping better?

I have a little update. I did read a pretty long book with a lot of technical terms before going to bed yesterday. It actually worked! (although I have yet to try dictionary, but I will soon )

Thats great! To bore your mind to sleep is often a easy way to fall asleep, but that can also be harder task than it sounds.
It seems like you found the perfect book for yourself already though.^^

Make it a chinese dictionary

I wounder how that would influence the dreams..

Originally Posted by DreamyBear

Thats great! To bore your mind to sleep is often a easy way to fall asleep, but that can also be harder task than it sounds.
It seems like you found the perfect book for yourself already though.^^

I wounder how that would influence the dreams..

It could possibly start with me attempting to speak to someone in Chinese. if that happens, I can use that as a cue to become lucid. Hey, a man can dream