I tried guided meditation the other day.I have read about it somewhere and i decided to give it a try.Basically what i did was to sit down and imagine i am in a field with grass and flowers and then explore using all my senses during this visualisation proccess.I did that for 10-20 minutes and I got completely absorbed by it.Upon opening my eyes the feeling was amazing i cant explain it.But he thing is that i was like "where the hell was i just 2 minutes ago" it felt so real.Has anyone felt this way after this kind of meditation?