Quote Originally Posted by sydiswatching1 View Post
Hold up, can someone explain this rollover technique thoroughly? I start the WILD by lying in a comfortable position and tough it out until I attain full sleep paralysis. How long then do I have to wait until I try rolling over? How do I know I won't be removing my SP and will actually hit the floor face-first? Also, is it okay to open my eyes when I am in SP? Or should I wait until I try the rollover or try not to open them at all until after rolling over? Thanks.
When i rolled over and out of my body it was purely on accident. I just wanted to get out of the SP and i fell off my couch and ran around my house not knowing i was lucid. Then when i really woke up i knew what i done.

How i purposely jumped out of my body was by closing my eyes when the vibrations from the sp was intense, i then relaxed, i didnt fight it. I slowed down my breathing and focused my energy on jumping out. And i found my self jumping out of my body and into a lucid dream.

You can totally do it just truly believe.