Hold up, can someone explain this rollover technique thoroughly? I start the WILD by lying in a comfortable position and tough it out until I attain full sleep paralysis. How long then do I have to wait until I try rolling over? How do I know I won't be removing my SP and will actually hit the floor face-first? Also, is it okay to open my eyes when I am in SP? Or should I wait until I try the rollover or try not to open them at all until after rolling over? Thanks. |
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