Thread: Getting excited?

Astral what I like to do is use less dramatic reality checks when I RC the first time in the dream. Ask yourself did I wake up yet this morning? then take a pause and calmly do a physical reality check like sticking your finger through your hand. You should also search for some stabalization techniques. These help you extend dream time. Trust me even minimal stabalization helps.

Also do you live in Canada?

Thanks for the techniques, and yup I'm from Canada!