Hello, I had a lucid dream about 4 years ago which was very spontaneous, wonderful and not very spectacular in content. That dream awakening came at an interesting time as I was going through a self made personal hell. I was motivated to learn and had one semi LD after that. My attention quickly went away from LD and went towards what is the nature of reality and consciousness, which ultimately lead me to Vedanta and in turn changed my life for the better. With that question satisfied, I have come back to LD with renewed interest.

Due to medications I'm on which I'm not sure you're allowed to mention here, for chronic pain and sleep due to severe fibromyalgia, my dream recall isn't the best. I have started a dream journal in hopes to build up that recall muscle.