Quote Originally Posted by hypnomancer View Post
thank yall very much for replying =)
and yes, that is accurate. and i do have a question. i dont understand how dream journals help one to become lucid? it doesnt right? it just helps remember the dreams, nothing to do with whether or not one becomes lucid or not? thanks in advance!
It helps with dream recall, but also with finding dream signs(things that happen allot in your dreams) so you can use them as signs to become lucid. Also you can see how certain technique manifest in your dreams, if they have an effect or not.