jbtaylor, I just merged 3 of your posts into one. A rule on here is if you posted last, then use edit post to add more to your prior post, so you do not have 2 or more posts in a row 
With luck you only feel yourself enter SP and then are in it and do not need to 'feel it.' You will know if it worked because after it starts you should have less than say 30% awareness of your body. Try not to even focus on that as you want to forget your body.
Have you heard of DVA? Dream Views Acadamy. It is a sub-forum with classes. I teach the Dream Yoga class, and it is all about mental mastery. I will post a link.
http://www.dreamviews.com/f157/sivas...-first-131397/
It is real high end mental yoga, so do not plan on it being easy! The whole course when complete is designed to take about a year. Even if you just pick one or two items to work on, you will learn to master your mind a little and learn to calm your thoughts. Good Luck!
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