DEILD - "Dream Exit Induced Lucid Dream"
A DEILD is a WILD without all the preparation, relaxation, and (for the most part) sleep paralysis which may be too uncomfortable for some to experience. The person wakes up from a dream and doesn't move or open their eyes. They continue to breathe normally. As soon as you woke up you were not in sleep paralysis anymore (since you were no longer dreaming). The objective is to trick your body into think you are still asleep, so it re-initiates the sleep paralysis and therefore sends you back into a dream, consciously. The whole process, if done correctly, can take as little as ten seconds. The dreamer can speed up the process by actively visualizing a dream scene when they wake up, and imagine auditory or tactile (sense of touch) sensations.
* Sleep paralysis is often felt while using this technique, although it's relatively short-lasting because the person enters a dream very quickly.
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