Thread: SP to LD... that pesky little last step.

dont sit and let an itch bother you or a discomfort because then your mind will just concentrate on that rather than the getting to sleep part.
if an itch it pestering me i just scratch it no matter how numb my body is, eventually im going to be in a position i feel comfortable in and after i while i like to roll onto my side to then go deeper into relaxation - had my first WILD last night

Originally Posted by lucydity

dont sit and let an itch bother you or a discomfort because then your mind will just concentrate on that rather than the getting to sleep part.
if an itch it pestering me i just scratch it no matter how numb my body is, eventually im going to be in a position i feel comfortable in and after i while i like to roll onto my side to then go deeper into relaxation - had my first WILD last night

Great. Will keep that in mind. Thanks.