Do i have to be involuntarily breathing or should I be able to control it while attempting to WILD, I feel like I'm running low on oxygen and my breaths aren't doing it without me voluntarily breathing and interfering with unconcious breathing habits. Also, excess amounts of saliva build up in my mouth and force me to swallow. Also, if I develop a pain in a part of my body(shoulder usually) should i readjust to fix it if I've been still for a long time(20-30 minutes) or would that kill the attempt?