Thread: Cinder's Workbook

Reality Checks:
- Pinching nose and breathing through it
- Looking at my hand and counting fingers (even though they just tend to look normal but get me lucid anyways...)
- Try to see if my memories match up
- Try to fly

Dream Signs:
- My parents
- Videogames
- Popular media

Short-Term Goals:
- Write in my dream journal every day [22/31]
- Fix my sleep cycle [1/31]
- Remember to do reality checks when I wake up every day [22/31]
- Meet the Voice.
- Perform mindfulness meditation in my dream for a dream-hour.

Long-Term Goals:
- Actually learn to WILD
- Become meaningfully lucid in my dream, where I can reflect and not feel like "whew, I was lucid for a moment there!"

Lucid/Dream Recall History:
- I am almost always slightly lucid in my dreams, but I end up finding myself not lucid enough to reflect on events happening to me.
- My dream recall is kind of bad.

Current Technique:
- DILD. Not so much as a technique as that I am always lucid, just usually not in meaningful degree.


Regular Sleep Time

I'm trying to go to bed around 11PM and waking up at 7AM.

Night-time Routine

Browse Dreamviews and other LD communities a bit, prepare a blank piece of paper to draw my mind map, and read my dream journal.

Reasons I Want To LD

I want to see interesting dreamscapes and explore exotic places, as well as have conversations and perform feats not possible in real life. So if I become lucid I wouldn't actually have any plans except to try to boost my awareness right now, so that I don't lose my lucidity even as I go with the flow.