Hi everyone! I am 21 years old from Australia and have been lurking on the forums now for quite a while and today I finally decided to begin this workbook and start lucid dreaming. I have had a few lucid dreams before, I would like to put in more effort in this and try to achieve more of my lucid goals.

Reality Checks:
- Observe my hands and count my fingers
- Gravity - Try to float up (I tend to be floating in a lot of my non-lucid dreams)

Dream Signs:
- Floating a lot in my dreams
- Family members are in my dreams quite a lot

Short-Term Goals:
- Begin the routine of writing in my dream journal for every night
- Achieve a lucid dream within the next 2 weeks
- Begin practising all day awareness

Long-Term Goals:
- Increase the length and frequency of lucid dreams
- Increase vividness of dreams

Lucid/Dream Recall History:
- I remember my dreams every morning however forget about them as I progress through the day.

Current Technique:
- MILD, DILD