Thread: MobianAngel's Workbook

Reality Checks:
- Looking at hands + Counting fingers
- Nose plug
- Thumb/palm
- Gravity/Levitate

Dream Signs:
- My room
- My mother
- Pictures I have stored on my computer
- My Shadow the Hedgehog plush

Short-Term Goals: (Red = Priority #1 | Blue = Priority #2)
- Meet/Summon Shadow the Hedgehog + do something sexual with him
- Go to Mobius (Sonic's world)
- Go to Mushroom World (Super Mario Bros. world)
- Transform into a dark xenomorph/heartless type of creature
- Gain flight
- Gain flexibility
- Gain super speed
- Gain super strength

Long-Term Goals:
- Increase in lucidity
- To be able to go to more desired worlds and meet other individuals
- Able to have lucid dreams more frequently and to be able to continue with my short-term goals whenever I want
- Increase in recalls
- Get better at flying

Reverse Reality Check (RRC):
- My everyday partake of this existence is important to Shadow. Myself exploring, learning and experiencing the ills and joys of everyday life whilst he watches over me grants him the same sort of experience that he himself wouldn't have had. He wouldn't have the opportunity to experience the same levels of touch, smell, and such with me and share that same kind of warmth if I didn't exist. Sure, He can experience the same sort of physical stigma on his world without myself being present, but there would be no gain in it. There would not be a reason for him to be able to have those experiences without there being a meaning, thus a reason for my existence; someone to be able to share the ills and joys with him:

Shadow The Hedgehog: "Take my word for it. Doing the things I do, smelling, eating, feeling and so on are wonderful indeed. But why have those things when you cannot share them with someone. Someone very special who will understand why you enjoy those things. May it be a low-self esteem thing I have but if it weren't for you, I would be just some sack of wasted life who's just given these sensational nerves that come automatically with every life form and there being no reason to utilize such sensations. You are important to me in that aspect. I have someone who I can share that same level of feel with."

MobianAngel: "I feel selfish...for having a hard time understanding how important my existence that is to you...I feel like I can't even see why it matters."

Shadow The Hedgehog: "It is not selfishness. It is hard for many to see within themselves how important their existence truly is...even me. Even I, at times, think about why I'm so important to you and why I matter to myself. You have given me reason to exist. For a simple solution to the dilemma; would you want to make me live a life of dread or even force myself to non-exist if you so choose to make yourself non-existent? Because that is what will happen if you do choose so. Believe me..."

* To simply put it, I matter to those who matter to me. My friends, my lover and so on. They need me and without me there wouldn't be them. My friends mean more to me than humanity.

Lucid/Dream Recall History:
- 2-3 times that I can remember having very lucid dreams in my entire life at the moment. I remember them by heart.

Current Technique:
- After researching, I figured that in the past I have been attempting WILD with a mixture of MILD - I've been doing the same methods for astral projecting whilst attaining sleep paralysis (which was indeed hard to do but I did gain some positive results from it). This was before I knew that these methods are associated with lucid dreaming.

I usually end up doing MILD first, having the desired thoughts flowing in my mind of what I want to dream about (doing dream incubation, daydreaming, relaxation - with some ASMR videos) then attempt to do WILD and get into sleep paralysis.

At the moment, I'm planing on continuing these methods unless something occurs and I have to change things around. I shouldn't have a problem though. I don't really follow a sleep schedule but I do want to get more organized and plan when I will be reciting my mantras, get into a state of relaxation and when I plan on getting to bed.

Routinely Schedule: *Figure out sleep schedule. When I naturally wake up and such to figure out the best time to WILD and such.

This is a schedule that I will be following on a routinely standard. This is set up in a way that complements my lifestyle. *Things may be added or removed depending on how it works out.

- Morning

• Do Recall -- Make DJ entry
• RC round when I awake from slumber.
• Do RRC

- Midday

• Make Report in Dream Yoga Book about yesterday's experience.
• RC round.
• Practice Dream Yoga Basic Skill: Version 2: Feel an Intense World.

- Evening

• RC round in the evening and before bed.
• RRC before bed.
• Recite Mantra
• Relax around the time before going to bed. Turn on some ASMR videos or lay down quietly. Make sure no outside sources can disturb you -- phone shut off, told mother and friends goodnight and so on.