Thread: hotchip's workbook

Hi everyone! So i've known about lucid dreaming for a while now and I have had a few without actively trying to induce them. I really would like to actually try these technique, improve them and progress on!

Reality Checks:
- Question myself am I dreaming? Look at my surroundings for anything strange going on. Retrace my memory what i've been going and just deeply question myself.
- Try and float up. I notice a lot of the time in my non-lucid dreams, I can easily float and usually my most common mode of transportation.
- Look at my hands, count them.

Dream Signs:
- Often find myself floating in my dreams

Short-Term Goals:
- Record any dreams in my dream journal every day consistently for a month
- Have a lucid dream at least once a week
- Consistently perform my reality checks
- Take more effort in performing ADA
- Be successful in grounding a lucid dream, anchoring myself to it

Long-Term Goals:
- Improve the length and vividness of my dreams. There more experienced lucid dreamers here say that their dreams are as realistic as real life and I want to reach this point!
- Be able be recall more dreams per night
- Have multiple lucid dreams per week
- Better control of my dreams (I have trouble speaking and walking when i'm lucid)
- Longer dreams

Lucid/Dream Recall History:
- About one dream per night

Current Technique:
DILD (MILD + WBTB)