Thread: lbkali2710's workbook

Reality Checks:
-pinching nose
-reading a sentence, averting eyes and reread the sentence again to check if it changed
-

Dream Signs:
-can't remember any because I have bad dream recall, and mostly attempted lucid dreaming with WILD
so never gave dream signs any attention
-
-

Short-Term Goals:
-commit to writing a journal and discovering more dream signs
-stabilize my sleeping pattern (going to bed early and wake up at a decent hour) so I can recognize my REM pattern
-naturally have reality checks throughout the day
-having an HD quality lucid dream
-stabilizing lucid dream

Long-Term Goals:
-have lucid dreams on a regular basis
-have a WILD, and practice so I can have a lucid dream whenever I want
-interact with subconscious
-ask dream characters what they represent
-have good dream control and do the following just for laughs:
-ride an ostrich
-eat unknown things, or foods I love but choose not to eat in real life
-very cheesy, immature and cliché: but having sex with someone I cant in real life.
fly and live in my favorite fantasy worlds are also a very anticipated experience

Lucid/Dream Recall History:
-without any practice I usually recall 2 dreams a nigh, some really bad nights I cant recall a thing.
but since I don't write anything I recall only significant features.
but for the past few years I have the reoccurring dream of being kidnapped, but even when i re dream it i cant remember im dreaming

Current Technique:
- only tried WILD but unsuccessfully
but the few lucid dreams I have had were from DILDs