Adi's Workbook

Hello fellow oneironauts, let's lucid dream our way into the stitching of reality and ignore all the babble, yes?

Reality Checks
- Nose pinch
- Reading
- Digital Clock

Dream Signs
- Gorgeous girls ()
- Paranormal presences/thoughts
- Strange landscapes

Short Term Goals
- Have at least one lucid dream a week
- Have dream recall every day

Long Term Goals
- Lucid Dream at will (ya, pretty ambitious)
- Total dream control (this maybe more so)
- Increased awareness/mindfulness in waking life

Lucid/Dream Recall History
I've been dreaming most of my life (like most of y'all I hope), but recently realized that sometimes I am experiencing what is commonly known as lucid dreaming. Since then I've been trying to keep close track of my dreams, and reading others experiences is fascinating and inspiring. There truly is a world within ourselves that is dormant throughout most of our lives. I would love to find that place, and maybe take you there too.

Current Techniques
- MILD
- WBTB
Starting out WILD (through Sageous lesson) and checking out Dream Yoga as well

I'll start testing for recall tonight, and write my motivations in a following post as well.