I noticed that I recall better my dreams if i wake up a few times during the night.Are u getting enough sleep?Getting discouraged its not good.I stop sometimes during the day and i look around me i touch stuff like my clothes or the walls i try to be aware of every thing thats around me.Plus i think were i was 5minutes ago and what i was doing.http://www.dreamviews.com/f151/begin...on-iii-135003/