Quote Originally Posted by zoth00 View Post
Most people can't. There are variations on the population regarding vividness of mental imagery, and it's only natural to not be able to come up with solid images of anything in your mind. It's your brain that is stopping you from achieving that, and for good reasons.
seems to have some information, after some digging, it seems that the topic is present on sports psychology.
Thanks,was a big help,didn't really know what to practice.