Anyone read this lately? I know it's about 10 years old, but I find it interesting. Besides, stuff like this doesn't really get dated, right? |
|
Anyone read this lately? I know it's about 10 years old, but I find it interesting. Besides, stuff like this doesn't really get dated, right? |
|
I haven't gotten this book, I've been meaning to get it. And I think what it is is, he has his older version of the book for free on his website. While his newer and more expanded version is for sale. I'm sure people have already stolen the newer book though and put it up on torrent. So if you want to support Bruce, just stick to his website. |
|
Yeah, I just found the full contents of this on his website. It's fully legal. You can find it here: Using NEW - Full Tutorial |
|
A quick update for the past few days, on my personal progress: |
|
I'll check that book out. I have his Astral Dynamics, Energy Work, and MAP books. |
|
x_0 Credits: Puffin ^^
Lucid Goals
[ ] Experience Feeling Tone
[ ] Visit the Planets
[ ] Make Music
Apparently this system is what his Energy Work book builds off of, so there's probably no real need to read it if you have the book. On that note, Energy Work was nice and cheap on Amazon, so I ordered it this morning. I'm eager to see how it expands on this system. As far as personal updates, I don't have many. Schoolwork pushed this out of my schedule for the past few days, but I'm getting back to it this weekend. I'm still wondering if doing only the circuit will have the results I want, since I just don't have time to spend on preliminary warmup. I guess time will tell. |
|
I know this is a double post, but it's been a while. Just a couple updates of note. I've been playing with this stuff on and off for the past couple weeks, particularly since the Energy Work book came in. I went to a convention last weekend though, so I didn't do any energy work that weekend. That kinda threw me off. I've gotten back into the groove again the past couple days though. Did some basic energy work this morning, and decided to jump into the primary chakra work tonight. I just finished with that, and all I can say is... woah. It took me a little while to get to the proper relaxed mindset, but once I did I felt some pretty strong sensations. And after I was done I felt the aftereffects for a few minutes. My sense of balance was kinda off, and my vision was fuzzy. I think I was a little overenthusiastic. xD I'm basically better now though. |
|
I've had trouble with the root and navel too. Sometimes my root is like, not there, unless im just really confused on what Im supposed to be focusing on. |
|
Umm... he suggests that for the root chakra you focus on the perinium, or whatever it's called. It's... "down there". "That area between the genitals and the coccyx" is how he puts it a few times. It does take a bit of trial and error to focus on, but mostly it's just kinda awkward. >.> He does say the root chakra needs to be in tune for the rest to function at peak performance though, so it's worth the effort. |
|
the perinium is basically at the bottommost point of the upper body, just in front of the anus. Once the body starts curving back up, you've gone past it. It's the same as the "male g-spot". It supposedly serves a similar purpose to the tan-tien, energy retention, which is the more traditional of the two to focus on. You will find the tan-tien beneath your second chakra. |
|
Last edited by PhilosopherStoned; 11-06-2010 at 04:07 AM.
Bookmarks