Hi everyone, I have tried using the FILD technique a few times with no success. For some reason it just feels extremely uncomfortable for me to slightly move my fingers while doing the technique.

I decided that instead of using my fingers I would slowly move the tip of my tongue up and down the back of my teeth using this as an anchor while preforming a R/C every minute or so.

I have found that while this technique is far from perfect I have at least managed to have a few good lucid dreams using this method.
Over the next few weeks I’m really hoping to fine tune the technique to increase the success rate.

Just wondered if anyone else have heard of any method that uses the tongue as an anchor for LD