I don't know how much experience you have with LD'ing, but I have taken a more casual approach while still experiencing many lucid dreams weekly. I get zero DILDs, only success with WBTB and SSILD. I sleep normally 90% of the night, doing maybe 3 RCs daily. If I wake up 2-2.5 hr in the early morning (7:30pm) I will do an induction (wbtb, ssild) for 20 min) and get pretty good results. Takes a little bit of effort to fall back to sleep, but when I let go, I can drift into a lucid dream consistently