With nicotine patches I wake up 2 or 3 times a night and have excellent recall. But it takes me maybe 10 or 20 minutes to go back to sleep. Which induction would you recomend? |
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With nicotine patches I wake up 2 or 3 times a night and have excellent recall. But it takes me maybe 10 or 20 minutes to go back to sleep. Which induction would you recomend? |
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WBTB MILD or WILD, since it takes you long to fall back asleep. |
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I recommend DEILD too. |
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