Thread: The Most Powerful And Obvious Lucid Aid of All

I don´t know but i rarely lucid dream unless i really remember to lucid dream. That is, i think , the most important thing, to want to lucid dream and to recognize that you are dreaming. I usually build an intention to lucid dream over weeks and then when it reaches its maximum level i usually i have a lucid dream, which is usually one or two per month. If i practice induction techniques i might get more frequent lucid dreams, but i think these should be done to streghthen intention and not necessarily to develop concentration skills. In regard to lucid dreaming, anything can serve the purpose of strengtening intention to lucid dream, and that may be a major reason why meditation may help. I have meditated for quite a while before knowing LDing was possible, and so i have never LDed before wanting to have one