Quote Originally Posted by sivason View Post
I have never heard of anyone being able to enter full lucid dreams at will. I can enter a inner world of visualization and control what i see and feel almost at will, but this is advanced visualization and not lucid dreaming. I can often given 15 minutes of meditation enter into weak lucid dream like states that include the sensations of a dream body and some visuals. If I take longer I can increase the vividness. However, my true lucid dreams can be amazing and vivid. These I can not have at will, and it requires timing and luck.
This is how I LD actually. The inner world distracts me enough from my real life body that I can V-WILD if I hit a REM period while in this state. Honestly, I think this is the closest thing you can achieve to LDing at will, and since people have REM periods in the morning, afternoon and at night, you can pretty much LD almost whenver you want. I've also noticed that I seem to retain more of 'awake' me when I use this method rather than MILDing or DILDing.