Hello dear friends,
I decided to do a little LD extremistic experimentation and I'm quite serious about it. Since I've finished all my college duties, I have now 14 days of free time. I'm gonna spend it doing devoutly lucid induction techniques and all combined methods I've known. I would like to share my results with you and be grateful for your notes and ideas.
Current LD progress
130 LDs total
6 LDs for 2014
0-1-2 LDs/week
Bed
I sleep on my new Fatboy sitting bag which lays on a classic wooden bed. I use it because of no pain in my back night and day. It works like magic!
ear plugs
silent room
optimal temperature / open window and heat on
Automatic Dream journal
I use software name RecordPad. It's really great, because it has voice activation recording, which is really neat for recording dreams without moving your body, you don't have to even open your eyes. Every night I put my connected laptop next to my bed and I hang up a microphone above my head. It's turned on all night long and it records every loud sounds in the room. There is an app called recordpad which works the same way. I use it on my iphone as well and it's free. Keep your device plugged in the electrical network!
I recall and speak loudly all my dreams every wbtb without moving. Then I stand up and write it all in my .txt dream journal on my laptop. Play the recording when you are writting it down. It's little wierd listen to your voice during the writting, but it's really helpfull.
Books
I read these books repeatedly three hours before bedtime:
Exploring the world of lucid dreaming
Lucid dreaming
Field guide to lucid dreaming
Advance lucid dreaming - The power of supplements
Supplements
Galantamine (galantamind)
Choline bittartrate
Alpha - GPC
5-htp
Nicotine
Piracetam
Vitamin B5
Vitamin B12
Vitamin B6
Lecithin
Cheese
Bananas
Motivation
motivational videos
ld related movies
successful people
Electronic device for EILD
remee
Techniques
DREAM SIGN ANALYSIS
ADARC - in WL and visualization during day
myMILDDILD technique
WILD/DEILD - my sexual imagination method
EILD
Stress killer
Be determined to work on my February goals every second of my day
Walking outside
Just donīt care about my stress factors and focus toward my lucid goals
Donīt eat before 16 p.m.
Try to focus on things that make me calm
In the night I'm allowed to think only about stuff related to lucid dreaming skill
Body excercise
My goals
7 LDs (3 high level)
3 dreams/night fully recalled
significantly improve my dream recall and vizualization
Stakes
If I'm not gonna achieve my goal of I will pay penalty 100$ to DV
Every night I will choose some combination and share the results...
Wish me luck!
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