So it's been about 3 weeks of doing RCs. Just a couple days ago I start doing ADA. 5 times everyday for about 3 minutes noticing the details and just noticing everything. And I only had 1 LD. I've also been saying mantras like "I will lucid dream" couple times every night and I say stuff like "am I dreaming?" During the day and do RCs. That still hasn't helped. |
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