I struggle with this too.
I feel the way to fix it is to have a stabilization routine in mind that you'll do upon becoming lucid. Also have dream goals in mind that you want to achieve after doing your stabilization routine. Then practice this stabilization routine by visualizing doing it while falling asleep and by actually doing in your lucid dreams until it becomes automatic. Visualizing your routine and motivating yourself to do it will help you remember it.
For example, the stabilization routine I have in mind to work on is, upon becoming lucid, I'll do a reality check (nose plug) and say "I'm lucid". Then I say "stabilize" and stabilize the dream by rubbing my hands and looking at the details in the environment around me to clarify and stabilize the dream. Then I'll say "what's my mission?" Once I have my lucid goal in mind, then I'll focus on my achieving my goal, keeping my "eyes on the prize" so to speak. It's easy to get distracted by things in your dream though so we to keep focus.
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