If you had realized in the dream that you were dreaming, that would be a lucid dream. And that realization is unforgettable. It's a unique feeling. It changes you from observer into an actor inside your dream. If you had realized you dreaming, you would not have forgotten about it. You would have most likely woke up from it, all excited. Especially, if it was a DILD.
But dreaming about lucid dreaming, Rcs, and all your practice you do, is normal. And a very good sign, that you are doing it right, and your fist lucid is near. Just make sure you are doing your Rcs correctly - using emotions. I use same emotions as fogelbise described. Then this startling thought will make you stop anything yo doing in your non-lucid dream and will get you lucid.
 Originally Posted by fogelbise
... Have you ever seen a scary movie and find yourself looking over your shoulder that night? That feeling of wondering if something could be behind you is kind of similar to the way you might want to do your reality checks. Look around for something strange, is this or that out of place, could this be a dream, and do your reality check...hear a strange noise in the house, do a reality check, etc. That is my take on it at least...
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