What Xaqaria said. Also, I find that when the frequency of my LDs increases, my overall enthusiasm for life in general increases. One does not detract from the other. At least not for me personally. If you're getting bored or depressed with your waking life, you probably need to spend some time figuring out what makes you happy and what you can do to feel more fulfilled. Your life is not a video game or movie that you just blindly play out a character in. You create it yourself! Your life is only what you make it.