Okay, I'll play...

Once or twice a week I will stay up until around 2am, usually watching TV (in an absent sort of way) while doing crossword puzzles (to jump-start memory), or just sitting quietly, thinking about the potentials of what I might be doing tonight. I take some melatonin to help my first few hours' sleep, then go to bed. Once in bed I read for a while (always sure to stop by 3am), then fall asleep thinking about my dreams/plans, but not making any real effort. I wake at 8am, do a WBTB, then dream 'til 11am or so. Then I get up, have some breakfast, do a little writing, and get back to bed by 1pm for my afternoon session.