I'd say that dreams are a type of astral projection. Both occur on the same plane of consciousness and the differences are rather a matter of view. "Dreaming" is the common term for perceptions we have when the body is asleep while "astral projection" stems from an occult/esoteric/theosophic background that also knows other forms of projection (etheric, mental...). It wouldn't be a good choice to use the term detached from its origin. "Out of body experience" is a rather neutral alternative, but it might be too general, especially if you want to describe the differences. While dreams by definition occur when the body is asleep (otherwise we'd call it hallucination, vision, etc.), astral projection can also be practiced from a relaxed state that is not sleep.
From experience I can say that (lucid) dreams usually occur deeper in the astral world, while astral projections often start in proximity to the physical world, not exactly in it, but in a close image of it. My projections mostly begin with the act of leaving the place of my body. It also takes a bit of time to establish vision which is often blurry or even completely absent. The further I move away from the body, the clearer it usually gets and the closer I go back to it, the less stable the state becomes. I can also perceive the surroundings quite correctly, but there may be deviations that become more numerous the longer I stay in that state or the further I move away from the starting point. That's maybe a matter of concentration. As I said, it's close, but it's not the same. But after all you're not using your physical eyes anyway.
Of course you can declare that it's all just a dream, but that can be said about anything at all. If you feel the need to distinguish, knowledge of the occult systems is useful since proper terms are already defined there.
Also note that "lucid dreaming" is a new modern term, so occultists and theosophists would have probably used "astral projection" to describe what we know as "lucid dream" today. Methods of induction are similar or just the same, though some at least seem different at first glance. From that point of view, a lucid dream is equivalent to an astral projection, because conscious awareness is projected/focussed into the realm that would have been identified as the astral by it's traits. I think it was Monroe who gave an analogy to a radio that tunes into a certain frequency in order to receive it. That's what projection is basically about.
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