I have sensed a little progress. Im close to seeing things a bit more like normal. I was able to complete the 10 mins of the movie with very little "eye protests", so i will try the next lesson tomorrow! On the touch meditation, im trying to change the mantra to a longer one so i can focus on it on inhalation and exhalation. Im still searching for one Do you have any tips to find a good mantra? It would help a lot