Thread: Nzshamans yoga for kiwis

heeey sooo this is my work book.

just read through the first lesson and am planing to try out version 1 and 2 together over the next few days. seems quite similar to some other meditations i have played with in the past. im keen to get in to it will post how it went once im done

Thanks for being interested.

Hi everyone! It has been almost two weeks. I hope everyone got a chance to practice. The thread Dream Yoga Basic Skills: Lesson 1, has been updated. I have shared a few ways these skills will be useful in LDs, and the thread is now open to Q & A.